Why is it important to maintain eye contact during conversations?

Maintaining eye contact during conversations is crucial because it demonstrates attentiveness and fosters trust between the speaker and the listener. When you maintain eye contact, you convey that you are engaged and interested in what the other person is saying. This non-verbal communication strengthens the connection and rapport, making the conversation feel more personal and genuine.

Moreover, people are more likely to trust someone who maintains eye contact, as it suggests confidence and sincerity. In contrast, a lack of eye contact can create a sense of disconnection or disinterest, leading to misunderstandings and hesitation in communication. The importance of eye contact in conversation cannot be overstated, as it plays a significant role in how messages are perceived and received.